Postural Stability To Improve Your Golf

January 19, 2020

With Evan Bett, SwingFit Golf Think about this for a minute. A 100 yard wedge on a calm summer day. That has pin seeker written all over it. Now imagine the same shot only this […]

Golf Fitness: Hip Restriction & Consequences

January 13, 2020

by Evan Bett, SwingFit Hip mobility, without a doubt one of the most important components to a healthy golf swing. Back pain, shoulder pain, wrist injuries, lack of power and chunky shots, all a result […]

Understanding Posture and Golf

July 30, 2019

by Evan Bett, SwingFit Posture, the foundation for any exercise program designed to improve function. Like the size of your hands or the shape of your ears, it’s not something you can just think about […]

Getting Your Game In Shape (Video)

October 2, 2016

There is no better time to start a physical conditioning program, to help you in life, or golf, than right now. That said, many golfers are confused about how fitness and golf marry together. Some […]

New Ottawa Training Centre Has Their Eye On Golf

June 15, 2015

An emerging Ottawa area fitness facility is expanding their scope into the golf world and they might already be training the best golfer in the city. Brad Laporte heads up Ottawa’s Premier Athletic Training Centre […]