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Golf Fitness: Dynamic Stability

February 29, 2020

With Evan Bett, SwingFit Aside from maintenance of flexibility and mobility, Dynamic Stability is the only phase of golf conditioning that never truly ends. As a golfer, you can never have too high a level […]

Flexibility, Mobility, or Stability?

August 15, 2013

By Jason Helman, PGA of Canada 2010 National Teacher of The Year Director of Instruction, The Academy at Wyndance GC Flexibility, Mobility, or Stability? One of these things is not like the other.  Which one is […]