Flagstick Academy: Shift For Success
Golfers tend to struggle in how they use their lower body effectively in the downswing. It starts a chain of bad timing. As a result, they often have poor club delivery, with flawed low point …[More]
Golfers tend to struggle in how they use their lower body effectively in the downswing. It starts a chain of bad timing. As a result, they often have poor club delivery, with flawed low point …[More]
with Evan Bett, SwingFit A thorough pre-golf routine is something a lot of golfers take for granted. A golf specific warm-up will lubricate the joints, warm the muscles and connective tissue, activate the nervous system …[More]
With Evan Bett, SwingFit Golf A thorough pre-golf routine is something a lot of golfers take for granted. A golf specific warm-up will lubricate the joints, warm the muscles and connective tissue, activate the nervous …[More]
With Evan Bett, SwingFit Golf Have you ever been told by your swing coach to turn your hips more? Do you ever feel discomfort in your hips and glutes or numbness in your legs? Are …[More]
With Evan Bett, SwingFit Golf We’ve all been there. Ball way above your feet, sitting up on the lip of the bunker, nestled down in the bowl of grass the mower never reaches. Uneven lies …[More]
With Evan Bett, SwingFit Golf Wouldn’t it be nice if we could all swing like the legendary John Daly and carry the ball over Niagara Falls? I’m not sure he actually accomplished that but still, …[More]
With Evan Bett, SwingFit Golf I get asked this question by 99% of the avid players who come see me for lessons. “How do I hit the ball further” or “how can I get more …[More]
With Evan Bett, SwingFit Golf Golf is an athletic sport that is both physically and mentally demanding. A regular yoga practice improves flexibility, muscular strength, and mobility. Yoga incorporates deep breathing to relax the mind …[More]
With Evan Bett, SwingFit Golf Do you suffer from lower back pain while playing golf? Have you developed any shoulder injuries or impingements? It’s not a lower back issue and it’s certainly not a shoulder …[More]
With Daniel Marsh, SwingFit Golf Academy “My knee hurts!” , “My back hurts!”, “My shoulder hurts!” Sound familiar at all? We often seek out specialists to address localized problems like back pain, knee pain, hip …[More]
With Daniel Marsh, SwingFit Golf Academy The other day I got into an interesting conversation with a local golf professional who told me that the only thing that matters when trying to hit the ball …[More]
With Evan Bett, SwingFit Golf Enjoy this little strength circuit, a mix of both beginner and intermediate exercises designed to prepare your body for the development of power. If you find any of these movements …[More]
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